The Rest Reset is a free 5-Day rhythm to help you heal without guilt, pressure or burn-out.
I know, I know…
You’ve tried pacing. Pushing through. Powering down coffee and “positive thinking” like it was medicine.
And still, the fatigue stays.
Still, your body crashes.
Still, rest feels like failure.
But what if rest wasn’t a break from healing — what if it was healing?
This free 5-day Rest Reset is your invitation to try something different:
💛 Rest that nourishes instead of numbing
💛 Daily rhythms that feel doable even in brain fog
💛 A moment of Scripture, stillness, and surrender each day
Inside, you’ll find:
A grace-filled phrase to help you rest without guilt
A scripture to breathe into your nervous system
A gentle rest prompt (no energy required)
A journaling or prayer reflection — only if you feel up to it
No pressure. No fixing. No doing it perfectly.
Just five slow days to exhale — and remember that rest is sacred.